INGREDIENTS
- 1 lb baby back ribs (1/2 rack)
- 1 tsp garlic powder
- 1 tsp chili powder
- 1 tsp Onion Powder
- 1/2 tsp cayenne pepper
- 1 tsp smoked paprika
- 1 tsp salt
- 1/2 tsp black pepper
DIRECTIONS
- Place some parchment paper on a baking sheet while preheating the oven to 275°F.
- Put all the spices in a small bowl and mix until they are combined thoroughly.
- Prepare the ribs. Dry it off and remove the membrane on the back side. Dredge the mixture of spices on the ribs until it is completely covered on both sides.
- Set the ribs on the baking tray. Bake for 3 hours. For more crispiness, grill the ribs on high heat for 3 minutes each side.
Notes
Macros (per serving): Calories: 440– Fat: 36.4g – Net carbs: 1.7g (total carbs: 2.6g, fiber: 0.9g) – Protein: 24.6g
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